Put the spring back in our step this season and refresh our minds and bodies with Nutrition Australia and YMCA.
If spring has got you looking to make healthier life choices, but you don’t know where to begin, The Health Hub is for you!
Meet with one our qualified Nutritionists or Personal Trainers to discuss a plan that best suits you and your family. Ask your burning fitness questions and have some common health myths busted!
Take advantage of a free body scan with YMCA! These medical grade non-invasive scanners will give you meaningful measures by which you can track your own progress towards your health and fitness goals. Whilst our personal trainers will show you how to interpret this analysis and put you on the right track to achieving your fitness targets.
Then, use pedal power to mix a delicious dairy free berry smoothie with Nutrition Australia. We will provide the ingredients – you provide the power! Once blended you can enjoy the fruits of your labour whilst chatting to our nutritionists about simple changes you can implement to improve the overall health of yourself and your whole family.
No matter your knowledge or experience we have something to inspire a healthier you.
WHERE: Ground Level next to Kookai
WHEN: Friday 16 September and Saturday 17 September
TIME: 9am - 5pm