A female and male representative from Nutrition Australia and YMCA discussing healthy eating
16-17
Sep
The Wellness Hub
The Healthy Hub with Nutrition Australia and YMCA

Put the spring back in our step this season and refresh our minds and bodies with Nutrition Australia and YMCA. 


If spring has got you looking to make healthier life choices, but you don’t know where to begin, The Health Hub is for you!

 

Meet with one our qualified Nutritionists or Personal Trainers to discuss a plan that best suits you and your family. Ask your burning fitness questions and have some common health myths busted!

 

Take advantage of a free body scan with YMCA! These medical grade non-invasive scanners will give you meaningful measures by which you can track your own progress towards your health and fitness goals. Whilst our personal trainers will show you how to interpret this analysis and put you on the right track to achieving your fitness targets.

 

Then, use pedal power to mix a delicious dairy free berry smoothie with Nutrition Australia. We will provide the ingredients – you provide the power! Once blended you can enjoy the fruits of your labour whilst chatting to our nutritionists about simple changes you can implement to improve the overall health of yourself and your whole family.

 

No matter your knowledge or experience we have something to inspire a healthier you.

WHERE: Ground Level next to Kookai 

WHEN: Friday 16 September and Saturday 17 September

TIME: 9am - 5pm 

COST: Free